Good Grains

Organic Quinoa & Kale

Calories
100
Fat
2.5 g
Carbs
16 g
Protein
4 g
There are 100 calories in 1 cup (104 g) of Good Grains Organic Quinoa & Kale.
Nutrition Facts
Serving Size 1 cup (104 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Aug 14 07:45 PM
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