There are 80 calories in 4 oz (113 g) of Good & Gather Wild Caught Flounder Fillets.
Nutrition Facts
Serving Size |
4 oz (113 g) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-