There are 420 calories in 1 container (249 g) of Good & Gather Whole Grain Blend with Brown Rice, Lentils & Quinoa.
Nutrition Facts
Serving Size |
1 container (249 g) |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
77.00g
28%
Dietary Fiber
11.0g
39%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
-
Calcium
30mg
2%
Iron
2.20mg
12%
Potassium
430mg
9%