There are 220 calories in 2 x 1/2 cup (226 g) of Good & Gather Cottage Cheese.
Nutrition Facts
Serving Size |
2 x 1/2 cup (226 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
800mg
35%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
220mg
17%
Iron
0.00mg
0%
Potassium
300mg
6%
Vitamin A
100mcg
11%