Good & Gather

Cottage Cheese

Calories
220
Fat
10 g
Carbs
10 g
Protein
24 g
There are 220 calories in 2 x 1/2 cup (226 g) of Good & Gather Cottage Cheese.
Nutrition Facts
Serving Size 2 x 1/2 cup (226 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
800mg
35%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
220mg
17%
Iron
0.00mg
0%
Potassium
300mg
6%
Vitamin A
100mcg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Mar 23 10:38 AM
Source FatSecret Platform API
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