There are 130 calories in 1 cup (240 ml) of Good & Gather 2% Reduced Fat Milk.
Nutrition Facts
Serving Size
1 cup (240 ml)
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
20mg
7%
Sodium
135mg
6%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
12.00g
Protein
8.00g
Vitamin D
2mcg
13%
Calcium
320mg
25%
Iron
-
Potassium
420mg
9%
Vitamin A
150mcg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.