Giant Eagle

Boneless Ham

Calories
90
Fat
3 g
Carbs
1 g
Protein
14 g
There are 90 calories in 3 oz (84 g) of Giant Eagle Boneless Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
900mg
39%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jun 15 09:33 AM
Source FatSecret Platform API
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