There are 12 calories in 1 ounce yields of Youngberries.
Nutrition Facts
Serving Size
1 oz yields
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.59g
1%
Dietary Fiber
1.4g
5%
Sugars
1.32g
Protein
0.38g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
44mg
1%
Vitamin A
3mcg
0%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.