There are 124 calories in 1 4.4 ounce container of Yogurt.
Nutrition Facts
Serving Size
1 4.4 oz container
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.928g
5%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.395g
Cholesterol
6mg
2%
Sodium
66mg
3%
Total Carbohydrate
23.3g
8%
Dietary Fiber
0g
0%
Sugars
23.3g
Protein
4.98g
Vitamin D
-
Calcium
172mg
13%
Iron
0.08mg
0%
Potassium
221mg
5%
Vitamin A
14mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.