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Frozen Yogurt
Frozen Yogurt
Other common serving sizes
1 small scoop/dip
100 g
1 scoop/dip, NFS
1 cup (8 fl oz)
Calories
214
Fat
2.94 g
Carbs
39.24 g
Protein
9.4 g
There are 214 calories in 1 cup of Frozen Yogurt.
Nutrition Facts
Serving Size
1 cup (8 fl oz)
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.88g
9%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.824g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
39.24g
14%
Dietary Fiber
0.6g
2%
Sugars
38.12g
Protein
9.4g
Vitamin D
-
Calcium
318mg
24%
Iron
0.46mg
3%
Potassium
456mg
10%
Vitamin A
24mcg
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small scoop/dip
72
100 g
107
1 scoop/dip, NFS
107
1 cup
(8 fl oz)
214
Related types of Frozen Yogurt
Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
More Frozen Yogurt Nutritional Info
Related types of Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
More Yogurt Nutritional Info
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