Baked or Broiled Whiting

Other common serving sizes
Calories
37
Fat
1.24 g
Carbs
0.12 g
Protein
6.06 g
There are 37 calories in 1 ounce of boneless Baked or Broiled Whiting.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.475g
Cholesterol
22mg
7%
Sodium
115mg
5%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
6.06g
Vitamin D
-
Calcium
16mg
1%
Iron
0.11mg
1%
Potassium
84mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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