HomeFoodsFood ListPuerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked)
Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked)
Other common serving sizes
Calories
125
Fat
3.58 g
Carbs
19.1 g
Protein
4.16 g
There are 125 calories in 100 grams of Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
2.107g
11%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
1.08g
Cholesterol
13mg
4%
Sodium
154mg
7%
Total Carbohydrate
19.1g
7%
Dietary Fiber
0.4g
1%
Sugars
11.32g
Protein
4.16g
Vitamin D
-
Calcium
150mg
12%
Iron
2.86mg
16%
Potassium
149mg
3%
Vitamin A
29mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.