Cooked Watercress (Fat Not Added in Cooking)

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Calories
3
Fat
0.03 g
Carbs
0.36 g
Protein
0.65 g
There are 3 calories in 1 ounce of Cooked Watercress (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0.1g
1%
Sugars
0.06g
Protein
0.65g
Vitamin D
-
Calcium
34mg
3%
Iron
0.06mg
0%
Potassium
93mg
2%
Vitamin A
63mcg
7%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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