Water Spinach

Other common serving sizes
Calories
69
Fat
1.16 g
Carbs
10.83 g
Protein
8.53 g
There are 69 calories in 1 bunch of Water Spinach.
Nutrition Facts
Serving Size 1 bunch
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.188g
1%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
10.83g
4%
Dietary Fiber
6.6g
23%
Sugars
1.25g
Protein
8.53g
Vitamin D
-
Calcium
295mg
23%
Iron
8.08mg
45%
Potassium
1664mg
35%
Vitamin A
1399mcg
155%
Vitamin C
83.8mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 02:54 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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