Lowfat Plain Waffle

Other common serving sizes
Calories
87
Fat
0.7 g
Carbs
17.88 g
Protein
2.39 g
There are 87 calories in 1 square Lowfat Plain Waffle.
Nutrition Facts
Serving Size 1 square (4" square) (include frozen)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.238g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
17.88g
7%
Dietary Fiber
0.3g
1%
Sugars
7.86g
Protein
2.39g
Vitamin D
-
Calcium
66mg
5%
Iron
0.7mg
4%
Potassium
38mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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