Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)

Common serving sizes
Calories
139
Fat
6.5 g
Carbs
15.59 g
Protein
5.75 g
There are 139 calories in 1 cup of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
2.074g
10%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
2.283g
Cholesterol
9mg
3%
Sodium
299mg
13%
Total Carbohydrate
15.59g
6%
Dietary Fiber
1.9g
7%
Sugars
4.83g
Protein
5.75g
Vitamin D
-
Calcium
23mg
2%
Iron
0.77mg
4%
Potassium
418mg
9%
Vitamin A
42mcg
5%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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