Calories in Veal Chop and Nutrition Facts

Nutrition Facts

Serving Size

1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories

203

% Daily Values*

Total Fat

11.12g

14%

Saturated Fat

4.315g

22%

Trans Fat

Polyunsaturated Fat

0.781g

Monounsaturated Fat

4.277g

Cholesterol

101mg

34%

Sodium

320mg

14%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.04g

Vitamin D

Calcium

22mg

Iron

0.98mg

Potassium

225mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	42
1 oz, with bone cooked (yield after bone removed)	60
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	203
100 g	260
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	278
1 cup cooked, diced	348
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	354

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Veal Chop

Common serving sizes

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