Calories in 1 medium Veal Chop and Nutrition Facts

Nutrition Facts

Serving Size

1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories

278

% Daily Values*

Total Fat

15.26g

20%

Saturated Fat

5.919g

30%

Trans Fat

Polyunsaturated Fat

1.072g

Monounsaturated Fat

5.868g

Cholesterol

139mg

46%

Sodium

439mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

32.98g

Vitamin D

Calcium

30mg

Iron

1.34mg

Potassium

309mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	42
1 oz, with bone cooked (yield after bone removed)	60
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	203
100 g	260
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	278
1 cup cooked, diced	348
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	354

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Veal Chop

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