Calories in 1 small Fried Veal Chop and Nutrition Facts

Nutrition Facts

Serving Size

1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories

214

% Daily Values*

Total Fat

11.28g

14%

Saturated Fat

3.839g

19%

Trans Fat

Polyunsaturated Fat

1.563g

Monounsaturated Fat

4.428g

Cholesterol

83mg

28%

Sodium

288mg

13%

Total Carbohydrate

6.7g

Dietary Fiber

0.2g

Sugars

0.01g

Protein

21.04g

Vitamin D

Calcium

25mg

Iron

1.17mg

Potassium

240mg

Vitamin A

4mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	44
1 cubic inch boneless	47
1 oz, with bone, raw, breaded (yield after cooking, bone removed)	55
1 oz, with bone (yield after bone removed)	63
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	214
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)	255
100 g	274
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	293
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed)	348
1 cup diced	367
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	373
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed)	441

Related types of Veal

More Veal Nutritional Info

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Fried Veal Chop (Lean and Fat Eaten)

Fried Veal Chop (Lean Only Eaten)

Fried Pork Chop

Fried Battered Pork Chop

Broiled Veal Chop

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