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Meat Turnover
Common serving sizes
1 oz
1 turnover
100 g
Calories
326
Fat
20.77 g
Carbs
23.02 g
Protein
11.33 g
There are 326 calories in 1 Meat Turnover.
Nutrition Facts
Serving Size
1 turnover
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
5.254g
26%
Trans
Fat
-
Polyunsaturated Fat
4.96g
Monounsaturated Fat
9.073g
Cholesterol
21mg
7%
Sodium
381mg
17%
Total Carbohydrate
23.02g
8%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
11.33g
Vitamin D
-
Calcium
10mg
1%
Iron
2.13mg
12%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
105
1 turnover
326
100 g
371
Related types of Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
More Turnover Nutritional Info
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