Lower in Fat Chicken or Turkey and Vegetable Turnover

Common serving sizes
Calories
239
Fat
6.99 g
Carbs
33.95 g
Protein
9.97 g
There are 239 calories in 1 Lower in Fat Chicken or Turkey and Vegetable Turnover.
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
1.823g
9%
Trans Fat
-
Polyunsaturated Fat
0.955g
Monounsaturated Fat
3.655g
Cholesterol
29mg
10%
Sodium
600mg
26%
Total Carbohydrate
33.95g
12%
Dietary Fiber
1.8g
6%
Sugars
3.9g
Protein
9.97g
Vitamin D
-
Calcium
110mg
8%
Iron
2.42mg
13%
Potassium
193mg
4%
Vitamin A
56mcg
6%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

More Related Foods