HomeFoodsFood ListCooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
29
Fat
0.33 g
Carbs
6.24 g
Protein
1.63 g
There are 29 calories in 1 cup of fresh Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of fresh
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
6.24g
2%
Dietary Fiber
5g
18%
Sugars
0.76g
Protein
1.63g
Vitamin D
-
Calcium
196mg
15%
Iron
1.15mg
6%
Potassium
291mg
6%
Vitamin A
544mcg
60%
Vitamin C
39.2mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.