Calories in 1 cup of diced, cooked Turkey and Nutrition Facts

Nutrition Facts

Serving Size

1 cup of diced, cooked

Amount Per Serving

Calories

252

% Daily Values*

Total Fat

9.48g

12%

Saturated Fat

2.699g

13%

Trans Fat

Polyunsaturated Fat

2.361g

Monounsaturated Fat

2.984g

Cholesterol

104mg

35%

Sodium

93mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

39.02g

Vitamin D

Calcium

28mg

Iron

2.01mg

11%

Potassium

393mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 3" x 2" x 1/8")	26
1 oz boneless (yield after cooking)	37
1 medium slice (approx 3" x 2" x 1/4")	52
1 oz boneless, cooked	53
1 thick slice (approx 3" x 2" x 3/8")	79
100 g	187
1 cup diced, cooked	252

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Turkey

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