Calories in 1 cup of drained Canned Turkey and Nutrition Facts

Nutrition Facts

Serving Size

1 cup of drained

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.26g

12%

Saturated Fat

2.7g

14%

Trans Fat

Polyunsaturated Fat

2.362g

Monounsaturated Fat

3.051g

Cholesterol

89mg

30%

Sodium

630mg

27%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.97g

Vitamin D

Calcium

16mg

Iron

2.51mg

14%

Potassium

302mg

Vitamin A

0mcg

Vitamin C

2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 cubic inch cooked	28
100 g	163
1 can (5 oz) yields	204
1 cup drained	220

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Canned Turkey

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