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Tuna Salad
Tuna Salad
Common serving sizes
1 oz
100 g
1 cup
Calories
383
Fat
22.92 g
Carbs
14.48 g
Protein
29.68 g
There are 383 calories in 1 cup of Tuna Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
22.92g
29%
Saturated Fat
3.609g
18%
Trans
Fat
-
Polyunsaturated Fat
12.347g
Monounsaturated Fat
5.72g
Cholesterol
44mg
15%
Sodium
807mg
35%
Total Carbohydrate
14.48g
5%
Dietary Fiber
0.8g
3%
Sugars
6.24g
Protein
29.68g
Vitamin D
-
Calcium
29mg
2%
Iron
2.2mg
12%
Potassium
356mg
8%
Vitamin A
58mcg
6%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
52
100 g
184
1 cup
383
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