Baked or Broiled Tuna

Other common serving sizes
Calories
228
Fat
5.9 g
Carbs
0.61 g
Protein
40.68 g
There are 228 calories in 1 steak of Baked or Broiled Tuna.
Nutrition Facts
Serving Size 1 steak (6-3/4" x 2-1/2" x 1")
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.208g
6%
Trans Fat
-
Polyunsaturated Fat
1.742g
Monounsaturated Fat
2.278g
Cholesterol
79mg
26%
Sodium
545mg
24%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
40.68g
Vitamin D
-
Calcium
28mg
2%
Iron
1.28mg
7%
Potassium
781mg
17%
Vitamin A
73mcg
8%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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