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Tongue
Tongue
Common serving sizes
1 oz cooked
100 g
Calories
282
Fat
22.11 g
Carbs
0 g
Protein
19.13 g
There are 282 calories in 100 grams of Tongue.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
22.11g
28%
Saturated Fat
8.057g
40%
Trans
Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
10.018g
Cholesterol
131mg
44%
Sodium
387mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.13g
Vitamin D
-
Calcium
5mg
0%
Iron
2.59mg
14%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz cooked
79
100 g
282
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