There are 12 calories in 1 ounce of Cooked Tomato and Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.4g
1%
Sugars
0.83g
Protein
0.44g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
54mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.