HomeFoodsFood ListMeatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
164
Fat
7.76 g
Carbs
18.66 g
Protein
6.01 g
There are 164 calories in 100 grams of Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
7.76g
10%
Saturated Fat
2.553g
13%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
2.781g
Cholesterol
10mg
3%
Sodium
316mg
14%
Total Carbohydrate
18.66g
7%
Dietary Fiber
4.3g
15%
Sugars
1.27g
Protein
6.01g
Vitamin D
-
Calcium
96mg
7%
Iron
1.28mg
7%
Potassium
259mg
6%
Vitamin A
27mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.