Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
164
Fat
7.76 g
Carbs
18.66 g
Protein
6.01 g
There are 164 calories in 100 grams of Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.76g
10%
Saturated Fat
2.553g
13%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
2.781g
Cholesterol
10mg
3%
Sodium
316mg
14%
Total Carbohydrate
18.66g
7%
Dietary Fiber
4.3g
15%
Sugars
1.27g
Protein
6.01g
Vitamin D
-
Calcium
96mg
7%
Iron
1.28mg
7%
Potassium
259mg
6%
Vitamin A
27mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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