Puerto Rican Style Sweetpotato and Pumpkin Casserole
Other common serving sizes
Calories
64
Fat
1.97 g
Carbs
11.33 g
Protein
0.85 g
There are 64 calories in 1 ounce of Puerto Rican Style Sweetpotato and Pumpkin Casserole.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.487g
Cholesterol
10mg
3%
Sodium
57mg
2%
Total Carbohydrate
11.33g
4%
Dietary Fiber
0.6g
2%
Sugars
7.64g
Protein
0.85g
Vitamin D
-
Calcium
9mg
1%
Iron
0.34mg
2%
Potassium
107mg
2%
Vitamin A
152mcg
17%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.