Puerto Rican Style Sweetpotato and Pumpkin Casserole
Common serving sizes
Calories
601
Fat
18.46 g
Carbs
106.27 g
Protein
7.95 g
There are 601 calories in 1 cup of Puerto Rican Style Sweetpotato and Pumpkin Casserole.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
601
% Daily Values*
Total Fat
18.46g
24%
Saturated Fat
10.055g
50%
Trans Fat
-
Polyunsaturated Fat
2.498g
Monounsaturated Fat
4.573g
Cholesterol
98mg
33%
Sodium
535mg
23%
Total Carbohydrate
106.27g
39%
Dietary Fiber
5.9g
21%
Sugars
71.66g
Protein
7.95g
Vitamin D
-
Calcium
88mg
7%
Iron
3.19mg
18%
Potassium
1000mg
21%
Vitamin A
1428mcg
159%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.