There are 231 calories in 1 cup of Sushi with Vegetables and Seafood.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.149g
Cholesterol
12mg
4%
Sodium
359mg
16%
Total Carbohydrate
45.65g
17%
Dietary Fiber
1.8g
7%
Sugars
9.38g
Protein
8.91g
Vitamin D
-
Calcium
27mg
2%
Iron
2.27mg
13%
Potassium
219mg
5%
Vitamin A
61mcg
7%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.