Calories 102 |
Fat 4.46 g |
Carbs 3.91 g |
Protein 11.44 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
28 g Beef top sirloin (lean only, trimmed to 1/8" fat, select grade, cooked, broiled) |
11 g Onions (without salt, drained, cooked, boiled) |
10 g Mushrooms |
15 g Spinach (without salt, drained, cooked, boiled) |
7 g Celery (without salt, drained, cooked, boiled) |
6 g Soy sauce (shoyu) |
8 g Egg omelet |
9 g Egg (whole) |
1 g Beef tallow (fat) |
1 g Granulated sugar |
5 g Beef broth or bouillon soup (made with powder) |