There are 30 calories in 1 ounce of boneless (yield after cooking) Cooked Sturgeon.
Nutrition Facts
Serving Size
1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.553g
Cholesterol
17mg
6%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
65mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.