HomeFoodsFood ListPuerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Other common serving sizes
Calories
269
Fat
19.85 g
Carbs
0.89 g
Protein
20.45 g
There are 269 calories in 100 grams of Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
19.85g
25%
Saturated Fat
6.406g
32%
Trans Fat
-
Polyunsaturated Fat
1.433g
Monounsaturated Fat
10.144g
Cholesterol
54mg
18%
Sodium
651mg
28%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
20.45g
Vitamin D
-
Calcium
16mg
1%
Iron
1.65mg
9%
Potassium
186mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.