There are 444 calories in 1 pepper with filling of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size
1 pepper with filling
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
28.73g
37%
Saturated Fat
9.986g
50%
Trans Fat
-
Polyunsaturated Fat
5.802g
Monounsaturated Fat
11.455g
Cholesterol
33mg
11%
Sodium
709mg
31%
Total Carbohydrate
35.7g
13%
Dietary Fiber
3.6g
13%
Sugars
4.59g
Protein
11.83g
Vitamin D
-
Calcium
259mg
20%
Iron
2.06mg
11%
Potassium
390mg
8%
Vitamin A
298mcg
33%
Vitamin C
109.4mg
122%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.