Meatless Stuffed Pepper with Rice

Other common serving sizes
Calories
444
Fat
28.73 g
Carbs
35.7 g
Protein
11.83 g
There are 444 calories in 1 pepper with filling of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size 1 pepper with filling
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
28.73g
37%
Saturated Fat
9.986g
50%
Trans Fat
-
Polyunsaturated Fat
5.802g
Monounsaturated Fat
11.455g
Cholesterol
33mg
11%
Sodium
709mg
31%
Total Carbohydrate
35.7g
13%
Dietary Fiber
3.6g
13%
Sugars
4.59g
Protein
11.83g
Vitamin D
-
Calcium
259mg
20%
Iron
2.06mg
11%
Potassium
390mg
8%
Vitamin A
298mcg
33%
Vitamin C
109.4mg
122%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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