Puerto Rican Style Stewed Variety Meats (Gandinga)

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Calories
28
Fat
0.84 g
Carbs
1.19 g
Protein
3.96 g
There are 28 calories in 1 ounce of Puerto Rican Style Stewed Variety Meats (Gandinga).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.179g
Cholesterol
75mg
25%
Sodium
95mg
4%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
3.96g
Vitamin D
-
Calcium
5mg
0%
Iron
1.45mg
8%
Potassium
68mg
1%
Vitamin A
442mcg
49%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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