HomeFoodsFood ListPuerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)
Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)
Other common serving sizes
Calories
229
Fat
15.58 g
Carbs
1.85 g
Protein
19.69 g
There are 229 calories in 1 piece with gravy of Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo).
Nutrition Facts
Serving Size
1 piece with gravy
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
3.076g
15%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
10.106g
Cholesterol
55mg
18%
Sodium
630mg
27%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.4g
2%
Sugars
0.79g
Protein
19.69g
Vitamin D
-
Calcium
18mg
1%
Iron
2.7mg
15%
Potassium
340mg
7%
Vitamin A
7mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.