Puerto Rican Style Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada)

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Calories
240
Fat
17.4 g
Carbs
3.67 g
Protein
18.17 g
There are 240 calories in 100 grams of Puerto Rican Style Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
17.4g
22%
Saturated Fat
3.253g
16%
Trans Fat
-
Polyunsaturated Fat
7.331g
Monounsaturated Fat
5.981g
Cholesterol
47mg
16%
Sodium
1813mg
79%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0.6g
2%
Sugars
2.37g
Protein
18.17g
Vitamin D
-
Calcium
11mg
1%
Iron
1.85mg
10%
Potassium
247mg
5%
Vitamin A
6mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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