HomeFoodsFood ListBaked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Other common serving sizes
Calories
58
Fat
0.33 g
Carbs
14.35 g
Protein
0.83 g
There are 58 calories in 100 grams of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.6g
9%
Sugars
9.1g
Protein
0.83g
Vitamin D
-
Calcium
26mg
2%
Iron
0.53mg
3%
Potassium
429mg
9%
Vitamin A
244mcg
27%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.