HomeFoodsFood ListBaked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Other common serving sizes
Calories
93
Fat
0.53 g
Carbs
22.96 g
Protein
1.33 g
There are 93 calories in a 1/2 acorn squash of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
22.96g
8%
Dietary Fiber
4.2g
15%
Sugars
14.56g
Protein
1.33g
Vitamin D
-
Calcium
42mg
3%
Iron
0.85mg
5%
Potassium
686mg
15%
Vitamin A
390mcg
43%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.