Cooked Summer Squash and Onions (Fat Added in Cooking)

Other common serving sizes
Calories
45
Fat
2.15 g
Carbs
6.33 g
Protein
1.05 g
There are 45 calories in 100 grams of Cooked Summer Squash and Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.406g
2%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.918g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
6.33g
2%
Dietary Fiber
1.4g
5%
Sugars
3.21g
Protein
1.05g
Vitamin D
-
Calcium
25mg
2%
Iron
0.31mg
2%
Potassium
178mg
4%
Vitamin A
26mcg
3%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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