Cooked Spaghetti Squash

Other common serving sizes
Calories
13
Fat
0.73 g
Carbs
1.79 g
Protein
0.18 g
There are 13 calories in 1 ounce of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.4g
1%
Sugars
0.69g
Protein
0.18g
Vitamin D
-
Calcium
6mg
0%
Iron
0.09mg
1%
Potassium
32mg
1%
Vitamin A
9mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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