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Soy Nuts
Soy Nuts
Other common serving sizes
1/4 cup
100 g
1 package (4.75 oz)
Calories
110
Fat
5.91 g
Carbs
7.8 g
Protein
8.19 g
There are 110 calories in a 1/4 cup of Soy Nuts.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
0.854g
4%
Trans
Fat
-
Polyunsaturated Fat
3.334g
Monounsaturated Fat
1.304g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
4.1g
15%
Sugars
0.98g
Protein
8.19g
Vitamin D
-
Calcium
32mg
2%
Iron
0.91mg
5%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cup
438
100 g
471
1 package
(4.75 oz)
636
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Herbalife Roasted Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
Trader Joe's Roasted & Salted Soy Nuts
Ann's House of Nuts Roasted & Salted Soy Nuts
More Soy Nuts Nutritional Info
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More Nuts Nutritional Info
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