HomeFoodsFood ListSoft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Calories
214
Fat
9.98 g
Carbs
19.22 g
Protein
11.36 g
There are 214 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
9.98g
13%
Saturated Fat
4.321g
22%
Trans Fat
-
Polyunsaturated Fat
0.782g
Monounsaturated Fat
4.08g
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
19.22g
7%
Dietary Fiber
1.5g
5%
Sugars
1.57g
Protein
11.36g
Vitamin D
-
Calcium
132mg
10%
Iron
1.89mg
11%
Potassium
219mg
5%
Vitamin A
36mcg
4%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.