Soft Boiled Egg

Other common serving sizes
Calories
154
Fat
10.57 g
Carbs
1.12 g
Protein
12.53 g
There are 154 calories in 100 grams of Soft Boiled Egg.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
3.254g
16%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
4.061g
Cholesterol
422mg
141%
Sodium
278mg
12%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
12.53g
Vitamin D
-
Calcium
50mg
4%
Iron
1.19mg
7%
Potassium
125mg
3%
Vitamin A
168mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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