Cooked Smelt

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Calories
43
Fat
2.18 g
Carbs
2.15 g
Protein
3.5 g
There are 43 calories in 1 cubic inch of boneless Cooked Smelt.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
0.851g
Cholesterol
17mg
6%
Sodium
97mg
4%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0.1g
0%
Sugars
0.21g
Protein
3.5g
Vitamin D
-
Calcium
17mg
1%
Iron
0.32mg
2%
Potassium
56mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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