Baked or Broiled Smelt

Other common serving sizes
Calories
47
Fat
2.2 g
Carbs
0.19 g
Protein
6.4 g
There are 47 calories in 1 ounce of boneless Baked or Broiled Smelt.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.412g
2%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
0.858g
Cholesterol
25mg
8%
Sodium
172mg
7%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
6.4g
Vitamin D
-
Calcium
22mg
2%
Iron
0.33mg
2%
Potassium
108mg
2%
Vitamin A
19mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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