Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Calories
202
Fat
9.83 g
Carbs
14.74 g
Protein
14.02 g
There are 202 calories in 1 cup of Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
9.83g
13%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
2.686g
Monounsaturated Fat
2.704g
Cholesterol
63mg
21%
Sodium
710mg
31%
Total Carbohydrate
14.74g
5%
Dietary Fiber
2g
7%
Sugars
4.61g
Protein
14.02g
Vitamin D
-
Calcium
69mg
5%
Iron
6.94mg
39%
Potassium
455mg
10%
Vitamin A
289mcg
32%
Vitamin C
61.2mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

Related types of Seafood

More Related Foods