Seafood Salad

Other common serving sizes
Calories
43
Fat
3.07 g
Carbs
0.45 g
Protein
3.36 g
There are 43 calories in 1 ounce of Seafood Salad.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.138g
Cholesterol
22mg
7%
Sodium
111mg
5%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
3.36g
Vitamin D
-
Calcium
18mg
1%
Iron
0.22mg
1%
Potassium
62mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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