Steamed or Poached Salmon

Other common serving sizes
Calories
41
Fat
1.22 g
Carbs
0 g
Protein
7.06 g
There are 41 calories in 1 ounce of boneless Steamed or Poached Salmon.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
0.331g
Cholesterol
18mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.06g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
2%
Potassium
97mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

More Related Foods